Tag Archives: chicago hiring process

The Sitdown: Raul Ochoa, Chicago Firefighter (Chicago Sun Times Interview with Lt. Raul Ochoa)

Chicago Sun Times – “I didn’t grow up in a neighborhood with firefighters. I didn’t know any.  A guy I knew from high school, his father was a lieutenant on the fire department, but it wasn’t until I saw that they were hiring [in 1995] that I showed any interest. There were 35,000 applications returnedand around 25,000 actually showed up for the ...

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Beyond the Turnouts: A Comprehensive Guide to Firefighter Health & Wellness

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The Firefighter’s Fitness Handbook

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Secret to CPAT, How to Pass / Home Guide

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Ladder 2 Workout: A Comprehensive Firefighter Workout Program that will get you “Fit for Duty” in 28-days.

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The Firefighter’s Workout Book: The 30-Minute-a-Day, Train-for-Life Program for Men and Women

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Fitness for Firefighters: Enduro-Strength Training

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Ladder 2 Workout

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The Fire Athlete Fitness Program – The Revolutionary Firefighter Workout Program Designed to Transform You into a ”Fire Athlete”

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Hard Work:Defining Physical Work Performance Requirements

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